Registration:
- Please Click Here
for registration
link.
- Scholarships are
available upon
request.
Please contact
Rob Cummings.
|
Expectations:
Practices are not mandatory, but you shoud try to be there as much as possible to improve performance and understand strategy and methods for events and relays. Please arrive by 5:30PM and go immediately to our stretch & exercise circle near the long jump/pole vault in-field. This helps get us started promptly, prevents injury and avoids conflict of space with Tam and other Athletic events.
Program Notes:
ENCOURAGEMENT: LET'S SHOW THIS BY SUPPORTING ONE ANOTHER IN THE BEST WAYS IN ALL WE DO. IT REALLY WORKS!
We are proud of the enthusiam, cooperation, and good behavior of these young athletes that makes this a fun program. We hope to instill a love
of running that will last a lifetime or until the knees give out. |
Practice for the Track and Field program will be on select Wednesdays and Fridays at Tam High School Track from 5:30PM-6:30PM
Practice Schedule for 2013 is:
- Wednesday and Friday 5:30-6:30 @ TAMALPIAS HIGH SCHOOL
- March 6, 8, 13, 15, 20,22, 27
- No PRACTICE during St. HIlary Easter/Spring Break 3/29-4/8
- April 10, 12, 17, 19,24,26
- May 1, 3, 8, 10, 15, 17
|
Meets and Division:
Meets are on Sundays in late April and May (see below for specific meet dates):
- Division 1: Grades 3 through 5
- Division 2: Grades 6 through 8
- Each division has a preliminary
meet followed by the CYO
Championship Meet
Attendance is expected/preferred, not only for the competitive experience and professional goals, but to support the team as a whole. We coaches take great pride in your efforts & accomplishments. Individual events contribute to a total team score and your commmitment will give us the best way to manage event assignments and relay team formation. The championship meet is particularly important as rosters are due 1 week beforehand. |
|---|
| |
What to Bring:
All runners should have running shoes, shorts, T-Shirt, sweatshirt (often cold at Tam High in the evening), and a water
bottle (please no Gatorade, sports drinks
or chewing gum; bad for track surface).
|
HELP WANTED:
WE WILL NEED SOME HELP THIS YEAR AT MEETS. IF YOU CAN HELP, PLEASE EMAIL ROB CUMMINGS. |
Meets:
Meet 1: Division 2/Grades 6-8
April 28th at 2PM
(1:30PM Arrival)
at Terra Linda High School
in San Rafael
(past Kaiser Hospital)
Meet 2: Division1/Grades 3-5
May 5 at 1PM
(12:30PM Arrival)
at Terra Linda High School
in San Rafael
(past Kaiser Hospital)
Meet 3: Division 1 & 2/All Grades
May 19th
Division 2/Grades 6-8
(8:30PM Arrival)
Division 1/Grades 3-5
(12:30PM Arrival)
These times may change slightly
according to the total number
of participants. |
|---|